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View along the Trent this morning |
It was a lovely bright and breezy morning, if a little on the chilly side. The wind factor made me happy to be running rather than riding and I managed to put a decent performance in. Today's was the furthest I have ran since taking it up at 6.4 miles and i managed it in 57 minutes, not great by any means but a good marker for me to chip away at before reaching my target of a 45 minute 10k.
Pedal power is the order of the day tomorrow, hoping to get three 100k ish rides in this week and one smaller one. I have a 100k Audax on Saturday so three rides during the week will be enough!
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