Took another 65 seconds off my 10k PB whilst out running today, getting closer to my modest target of a sub 50 minute 10k run. I have to remind myself at times that I have only been running for a few months and to not be too hard on myself.
Once home and showered I had another fettle with the Peugeot, managed to clean most of the stubborn glue off the bars, it was like the proverbial shit on blanket! I've started looking around on the net for places to ring about a paint job, it needs to be good but not too pricey, any ideas reader?
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| Bottom Bracket being degreased |
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| Chrome on the forks is stunning |
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| Love the gold on the lugs, this has to stay! |
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| Before de-glueing |
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| After De-glueing |
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