Road
Circular route taking in Long Eaton - Sawley - Lockington - Hemington - Castle Donington - Breedon on the Hill - Wilson - Melbourne - Swarkstone Bridge - Weston on Trent - Aston on Trent - Shardlow - Sawley - Long Eaton.
Distance = 31.8 miles
Time = 1 hrs 55 mins
Ave Speed = 16.6 mph
Top Speed = 31.5 mph
Weather = Overcast, dry, 18c
MTB = 547.6
Road Bike = 60.8
Total Milage = 608.4
Steady knock round a slightly extended version of last weeks route.
Would like to get out more but been quite busy past few weeks and now le tour is on so I'm exercising in front of the telly ever afternoon, should help me shed a little weight.
No comments:
Post a Comment