Saturday, 25 October 2008

16 October 2008

Home - Route 67 - Centenary Way - West Hallam - Dale Abbey - Risey - Home

Distance = 20.1 miles
Time = 2 hrs 14 mins
Cadence = 80
Ave Speed = 9 mph
Top Speed = 28.7 mph
Weather = Sunny spells, dry, 15c

First proper ride on the NRS was good, bike nice and smooth and really feeling the weight difference on the hills, lot of field work today hence the low ave speed. Also my first ride out wuth clipless and cleats, only one off when I lost traction in the mud, must get some winter tyres.

Sustrans Marker - Stanton, Derbyshire

Dale Abbey

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