Tour de Loughborough in reverse, lovely ride, pushed it a little today, not much as I could feel the hamstring when I did, but it felt nice to be pushing again, hopefully soon I can start giving it some. There's something good about getting home knowing and feeling that you have given it your all on the ride.
Distance = 73 km
Time = 2 hrs 48 mins
Ave Speed = 26.1 kph
Ascent = 582 (m/km = 8)
2012
Road Bike = 413.5 km
Indoor = 119.5 km
Ran = 24 km
Total = 557 km
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