Just a short couple of hours today before the family got up and a good fry up. Did the training loops of S Bonington and E&W Leake. Windy and tough at times.
Distance = 51.2 km
Time = 2 hrs 0 mins
Ave Speed = 25.7 kph
Ascent = 283 (m/km = 5.5)
2012
Road Bike = 340.5 km
Indoor = 119.5 km
Ran = 24 km
Total = 484 km
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