Tuesday, 9 September 2008

8th Sept 2008

Route 67 - West Hallam - Centenary Way to Stanley - Spondon - Borrowash - Route 6 to Home

Distance = 29.05 m
Time = 2hr 48 min
Ave Cadence = 75
Ave Speed = 10.4 mph
Top Speed = 29.3 mph

First real off roading I've done with some tough field work up hills in some long wet grass and well as occasional minor flooding. Some good hills climbed on road as well. I need plenty of practice on the hills for the C2C.

Start of Centenary Trail near Ilkeston Derbyshire

Stanley Brook crossing Midshires Way

Erewash Canal Museum

Erewash Canal Museum

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