What started out as a quick 30 miler turned into a 50 mile ride with a PB, headed out through Kegworth and took the Lount route through Staunton Harold and up my old friend Heath Lane, it's been a while since Heath Lane and I met and it has not got any easier, I would compare it with Drum Hill (not sure of the stats) I made it up of course. Then headed into Ticknal onto the usual training route and home. Hit the 50 mile mark at 2 hrs 56 mins & 51 seconds, over two minutes off my previous best.
One other milestone almost reached, the Trek is now 998 miles old.
Distance = 50.6 miles
Time = 2 hrs 59 mins
Ave Speed = 16.9 mph
Top Speed = 40.0 mph
Hillometer = 16.9 ft/mile
Heart Rate High = 183
Heart Rate Ave = 144
Weather = Sunny Spells, 11c
2010
MTB = 73.3
Road Bike = 413.8
Total Mileage = 487.1
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