Friday 21st May 2010 *Road*

Took a more leisurely approach to the Hilly course this week with an extra mile thrown in just to get this weeks mileage up to 150. Felt good on Cloves and Drum and back at home now feeling as if i could go again :)



Distance = 31.2 miles
Time = 2 hrs 3 mins
Ave Speed = 15.1 mph
Top Speed = 37.3 mph
Hillometer = 39.0 ft/mile

Weather = Overcast/Sunny Spells, 24c

2010
MTB = 89.2
Road Bike = 1293.9
Total Mileage = 1383.1