Thursday 13th May *Road*

Took Charlie of Beeston CC out for a spin today, he preferred that flatter route of the options I gave him so we headed out on the 43 miles round North Leics. Ride was a more 'sociable' pace than my solo efforts of late but still a very respectable 15.5 mph. It was nice to sit up a little more than usual and appreciate the lanes of Leicestershire.

Quick spin round the 'Hilly' course tomorrow to keep the weekly mileage on track as a Birthday weekend for my son keeps me off the bike this weekend.

Topped last years total mileage already on the way to my target of 5000 miles this year.



Distance = 43.7 miles
Time = 2 hrs 44 mins
Ave Speed = 15.9 mph
Top Speed = 31.2 mph
Hillometer = 24.4 ft/mile
Heart Rate High = n/a
Heart Rate Ave = n/a
Weather = Sunny Spells/Showers, 10c

2010
MTB = 85.1
Road Bike = 1113.5
Total Mileage = 1198.6