Thursday 4 June 2009

Heanor & Back, 'Route 67'

Distance = 22.5 miles
Time = 1 hrs 53 mins
Ave Speed = 11.9 mph
Top Speed = 25.9 mph
Weather = Overcast, dry, 15c

Total Mileage = 386.1

Pushed hard up a couple of hills and I felt good, as I'm getting fitter I feel that I can push that bit harder, pleasant work out today :)

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