Tuesday, 9 June 2009

Monday 8th June 09

Variation of Breedon-on-the-hill Route

Distance = 37.5 miles
Time = 3 hrs 20 mins
Ave Speed = 11.2 mph
Top Speed = 33.0 mph
Weather = Overcast, dry, 15c

Total Mileage = 423.6

Put a few hills into the ride today and a strong headwind coming home made the going quite tough, got a niggling pain in my right knee now (24 hrs later) hope its nothing serious, will rest up a for a few days, dont want to risk it with under 2 weeks to go till the GNBR.

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