Took the kids out for a spin around Attenborough nature reserve taking in Beeston Marina along the way. Kids loved the ride, and the ice cream they had even more :) Best bit is that they are keen for more, these holidays are going to see more cycling than I thought after all. I took the single speed out, hard to judge it on this ride as it was very slow, but it was comfy and reasonably responsive.
Distance = 8.8 miles
2010
MTB = 89.2
Road Bike = 2165.3
Single Speed = 22.5 *edited 30/7/10 to add 5 miles
Total Mileage = 2277
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