Sunday 11 April 2010

Sunday 11th April *Road* 110k Audax

Had a great time today, really enjoyed it and at that price (£6 for a non AUK member) you cant fault it, tea & biscuits at the start and tea, cobs and cakes at the finish (donations welcomed) beats the sportives hands down in my opinion.
Route was very pleasant no real big steep hills just a few long steady drags, although the last leg through Risley and up to Stanton was a bugger with the headwind.
Dad and I finished in about 4 hrs 20 mins (riding time) very pleased I made that time, better than I expected, I’m looking forward to the next one already.
Shaved a bit more time off my 100k PB as well, it's now down to 3:52:35


(Stats include ride to and from start/finish point)

Distance = 77.0 miles
Time = 4 hrs 51 mins
Ave Speed = 15.8 mph
Top Speed = 35.0 mph
Hillometer = 22.0 ft/mile
Heart Rate High = 188
Heart Rate Ave = 142
Weather = Overcast, 11c

2010
MTB = 78.7
Road Bike = 552.9
Total Mileage = 631.6

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